Rosen Method Bodywork

Rosen Method Bodywork uses conscious touch, verbal communication and compassionate awareness to release muscle tension, to free the breath, open the heart, and experience our true self.


The Process
Rosen Method is the key to the process. Bringing awareness to the inner body, Rosen Method touch helps in opening and removing the layers of tension that separate us from our authentic self.

The practitioner's intention is to meet, with listening hands, all layers of tension and make them conscious, and, at the same time, to reach for the innermost self beneath the layers.

* physical layers of tightness, stuckness and numbness holding the memories of ancient and/or recent traumas, unresolved wounds and painful emotions are made conscious and let go

* more subtle blocked energies of forgotten thoughts, stored memories, buried feelings still lodged in the body are made conscious and let go

* deeper, unconscious, confining energies of knots - patterns - attitudes - defenses are made conscious and let go

As the process unfolds, the client may experience a deeper sense of self as if uncovering an inner well. Coming to the well, we allow unconscious wisdom, suppressed love, creativity, untapped healing energy to become conscious, come back to life, expand and continue to flower in daily living.